Therapy Insights on Self-Worth, Sexuality & Emotional Healing
These posts explore what comes up in therapy all the time — shame, sex, identity, herpes, dating, disconnection, and how we start to feel whole again. I hope you find something here that helps you feel a little more seen.
You Were Just Diagnosed with Genital Herpes: Now What?
Maybe it’s hard to believe right now, but it’s going to be ok. I have been working with people diagnosed with genital herpes for a lot of years, so I am not saying this from some naive belief. It comes from my experience with my patients. Life really can go on after a herpes diagnosis. Many of my clients say that herpes actually forced them to deal with issues that were present before their diagnosis, such as with self-esteem or how they engaged with relationships, and that they ended up better than they were before their diagnosis.
So here’s what I suggest: